By Aditya

Screen and Technology Addiction  E chnology simplifies our lives. People have easy access to the internet, social media apps, games, and texting, to name a few. Smartphones and other digital devices conveniently connect us to family, friends, and information. Some people use these devices for work, getting directions to a different location, and sharing photos. While there are many advantages to having technology, there is a dark side to the use of technology. Some people are becoming addicted to using their devices. The  Fort Behavioral Health  team is ready to help. We can ease your dependence on technology and improve your quality of life. Addictive Behavior As with addiction to drugs and alcohol, addictive behavior changes normal brain activity. The addictive behavior triggers a release of dopamine to promote the pleasurable experience activating this chemical release. Over time, more and more of the activity is required to induce the same pleasurable response, creati...